both slept in different ways

In order to grow, we need to remain open to the possibility of change. That may be difficult, for change is risky and potentially threatening. It can feel safer to stay fixed, unmoving. But this means, week by week, hour by hour, we grow stale and our lessons grow tired – recreations of old, dead lessons, rather than new, living ones. A keener awareness of the present is the key to changing.
When we contemplate our condition in this life, the manifold mercies which have been showered down upon us, even from the earliest recollections of childhood; when we take a retrospect of the past, and trace our pathway through ist devious wanderungs, and perceive how wonderfolly we have been preserved amid trials that have awaited and surrounded us, with what a bounteous hand our wants have been supplied, even when least deserved – how ought our hearts to glow with gratitude and praise to the Giver of all good for its unmerited favours! When we remember that we are but dust, that even in our best estate, we can of ourselves do no good thing; but that all that we are, all that we possess, is of its abundand mercy; how ought our hearts to be humbled under a sense of our own unworthiness, and the need we have of daily watchfulness. The uncertainty of life, and the certainty that death awaits us all, -- and we know not how soon, -- seem to make but too little permanent impression upon our hearts. Let us awaken to the vital importance of loosening ourselves from the trammels that are binding us to this world. Light and knowledge are not wanting. A willingness on our part to co-operate with Existence would effect a change in our whole life and character, productive of infinite peace and happiness in this life, a peace which, in our unregenerate nature, we can know nothing of.
Zhuangzi (ca. 369-287 BC) said: „Let the mind wander free beyond material things“. Shi Tao (1462-ca. 1718) said, „The foundation of all existence and the root of every phenomenon is based on creating method out of lack of method, and having a method penetrate into all methods“.
Zen is seeing “directly” into the true nature of things. This method of perceiving the world and its apparent individual “things” can be applied to any and all activities. Thus, “all” activities are the same in providing a means for acquiring this “direct seeing”. All activities, including Kyudo, Aikido, Chado, Ditch Digging-do, etc. can be beneficial in acquiring this “direct seeing”. It is a person’s individual interest and aptitude for these activities that make them effective. It is less important what the activity is and more important what the individual brings to the activity.

AND SOME OF YOUR ELDERS REMEMBER
PLEASURES WITH REGRET LIKE WRONGS COMMITTED IN DRUNKENNESS.
BUT REGRET IS THE
BECLOUDING OF THE MIND AND NOT ITS CHASTISEMENT.
THEY SHOULD REMEMBER THEIR
PLEASURES WITH GRATITUDE, AS THEY WOULD THE HARVEST OF A SUMMER.
YET IF IT
COMFORTS THEM TO REGRET, LET THEM BE COMFORTED.
AND THERE ARE AMONG YOU THOSE
WHO ARE NEITHER
YOUNG TO SEEK NOR OLD TO REMEMBER;
AND IN THEIR FEAR OF
SEEKING AND REMEMBERING
THEY SHUN ALL PLEASURES, LEST THEY NEGLECT THE SPIRIT
OR OFFEND AGAINST IT.
BUT EVEN IN THEIR FOREGOING IS THEIR PLEASURE.
AND
THUS THEY TOO FIND A TREASURE THOUGH THEY DIG FOR ROOTS WITH QUIVERING
HANDS.
BUT TELL ME, WHO IS HE THAT CAN OFFEND THE SPIRIT?
SHALL THE
NIGHTINGALE OFFEND THE STILLNESS OF THE NIGHT, OR THE FIREFLY THE STARS?
AND
SHALL YOUR FLAME OR YOUR SMOKE BURDEN THE WIND?
THINK YOU THE SPIRIT IS A
STILL POOL WHICH YOU CAN TROUBLE WITH A STAFF?
OFTENTIMES IN DENYING YOURSELF
PLEASURE YOU DO BUT STORE THE DESIRE IN THE RECESSES OF YOUR BEING.
WHO KNOWS
BUT THAT WHICH SEEMS OMITTED TODAY, WAITS FOR TO-MORROW?
EVEN YOUR BODY KNOWS
ITS HERITAGE AND ITS RIGHTFUL NEED AND WILL NOT BE DECEIVED.
AND YOUR BODY IS
THE HARP OF YOUR SOUL,
AND IT IS YOURS TO BRING FORTH SWEET MUSIC FROM IT OR
CONFUSED SOUNDS.
AND NOW YOU ASK IN YOUR HEART, "HOW SHALL WE DISTINGUISH
THAT WHICH IS GOOD IN PLEASURE FROM THAT WHICH IS NOT GOOD?"
GO TO YOUR
FIELDS AND YOUR GARDENS, AND YOU SHALL LEARN THAT IT IS THE PLEASURE OF THE BEE
TO GATHER HONEY OF THE FLOWER,
BUT IT IS ALSO THE PLEASURE OF THE FLOWER TO
YIELD ITS HONEY TO THE BEE.
FOR TO THE BEE A FLOWER IS A FOUNTAIN OF
LIFE,
AND TO THE FLOWER A BEE IS A MESSENGER OF LOVE,
AND TO BOTH, BEE AND
FLOWER, THE GIVING AND THE RECEIVING OF PLEASURE IS A NEED AND AN
ECSTASY.
BE IN YOUR PLEASURES LIKE THE FLOWERS AND THE
BEES.